commonplace weight loss myths that human beings live with the aid of in relation to their fitness. It's far hard at times to Keto F1 separate the weight reduction myths and fact from what is proper. Many sound actual while others are simply laughable. I once read someplace that if you drink water at night that you're going to gain weight or that in case you scratch your head too regularly you'll lose your hair.... Weight reduction myth # 1 the more weight that i have to lose the extra severe my workout routine have to be weight loss fact: despite the fact that having an excessive .