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![Stretching](https://static.wixstatic.com/media/ef00ba0a362f3acbc431a4acabf49efb.jpg/v1/fill/w_342,h_212,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Stretching.jpg)
Stretch and Tone
This class shows you basic movements with a simple routine that's easy to follow along. Use your level of weights, stability balls and your body weight to improve balance while building muscular core strength and endurance!!!
![Hatha Yoga](https://static.wixstatic.com/media/75cce0b36f9b4f05a458cbfc00de3835.png/v1/fill/w_378,h_210,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Hatha%20Yoga.png)
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