Zumba Fitness

This class takes a break for the summer but will return in the fall!

Zumba is a dance-fitness class that incorporates Latin and international music and dance movements which create a dynamic and exciting fitness program.  This class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve cardio and muscle toning benefits.  Zumba is fun, easy and effective.  Anyone can do it!