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52 weeks a year
365 days a year
8,760 hours a year
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Indoor Cycling
Diversified has awesome spinning instructors that are ready to give you a great workout. Spinning is an exercise that utilizes a specifically designed stationary bicycle and a series of cycling movements that provide the participant with both a physical and mental workout! The bike is designed to mimic an outdoor bicycle ride with the added bonus of core and leg exercise to tone while you burn!