OPEN 24/7
52 weeks a year
365 days a year
8,760 hours a year
31,536,000 seconds a year
YOU HAVE NO EXCUSES.
989-652-4067
SilverSneakers Classic
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance. A chair is used for seated and/or standing support.
